In daily life, whole wheat ramen is also one of our indispensable staple foods. In addition, there are many types of whole wheat ramen, the most common three are instant whole wheat ramen, air-dried whole wheat ramen, and organic whole wheat ramen. Air-dried whole wheat ramen noodles are made from wheat, salt, and water without any added preservatives. It is also rich in vegetable protein. Organic whole wheat ramen, on the other hand, do not need to be fried, so they are rich in healthy vitamins, proteins, and more. Instant whole wheat ramen noodles are fried and sun-dried noodles, which usually contain seasonings. Therefore, people feel that instant whole wheat ramen noodles lack nutrition in comparison. However, instant whole wheat ramen is still welcomed by many people because of its convenience and short cooking time. How to make instant whole wheat ramen healthier? In fact, it is very simple, we only need to add some vegetables to cook together, if there is not enough time, you can choose KINGDAVID's vegetable flavored instant whole wheat ramen. It is rich in nutrition and very delicious.